What happens in an AT Lesson?
Belinda specializes in working with actors, but the basic principles of The Alexander Technique can be applied to any art, sport, hobby, or daily activity.
In a Private Alexander Technique Lesson We Can Work On:
Finding Ease and Efficiency in Everyday Activities
Pain Management Techniques
Balance and Mobility
Applying AT to your Art, Sport, or Activity of Choice
For Actors: Once acquainted with the basic principles of AT we can apply it to your craft by:
Exploring AT in Auditions, Roles, Monologues, and Songs
Expanding and Deepening Emotional and Physical Possibilities
Creating the Physical Bodies of your Characters with Ease
Learning What It Means to "Drop-In"
Alleviating Audition & Performance Anxiety
Finding Physical Ease and Support when Voicing and Speaking
Taking Care of Your Instrument During a Broadway Run.
Clients Have Appeared In
Schedule A Lesson
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Package of 5
One Hour Lessons