Performance, and communication, comes through the instrument of your Whole Self —mind, body and voice -- as well as your culture and social location. Alexander Technique is a set of skills that helps performing artists and presenters work from themselves, first. Like any skill, it takes practice, not just to learn but to reinforce. For this reason, we offer a variety of classes and online practice sessions. Our classes are designed to help you to progressively deepen the work so that you can apply it to any aspect of your creative process. We believe in supporting your agency and ability — not our “magic”. All of our teachers have decades of experience getting to the heart of what each individual needs to tackle practical challenges in their work and to rediscover the pleasure they gain from their craft.
Alexander Technique is for you craft and for your daily life!
