Free Class: AT Yoga: The Chakras

A golden Buddha statue sits on the ground in front of a larger Buddha statue.

Teacher: Sheila Bandyopadhyay
When:
Tuesday, Sept 17th 10:00AM - 11:15AM
Where: AT Motion Center for Actors, 151 West 30th Street, NYC, Floor 3, Studio 5
Level: All experience levels welcome

This class is a free introduction to the seven week ATyoga class series progressing from root to crown. Through movement, awareness and meditation each class will focus on one chakra, allowing performers to deeply explore one aspect of themselves and unlock potential for creative and personal growth.

Fee: There is a $5 registration fee that will be refunded in cash after class.