AT Motion: Alexander Technique Practice for Actors


Teacher: Belinda Mello
Thursdays 10:00AM - 11:30AM
Last minute drop in? Text Belinda at 917-753-0624 to confirm space.
Where: AT Motion Center for Actors, 151 West 30th Street, NYC, Floor 3, Studio 5
Prerequisite: Anyone who has taken a basic AT class or some individual AT lessons is welcome to join us.

Class Description: Build confidence and clarity in your physical and emotional expression while you prepare for upcoming performances or auditions. ATMOTION is a unique combination of Alexander Technique, Margolis Method and Movement studies, Belinda will lead you through a series of exercises that will help you expand your range of embodied expression while letting go of patterns of nervousness. You will build your emotional and somatic intelligence — and each class includes creative application of these skills, so that you can immediately apply the class work to your acting.
Own a lively use of time, space, and tensegrity, and fine tune your physical specificity. This class allows time to really be, dropped in, activated, awake yet relaxed. The class time will incorporate floor work, hands-on direction, and body mapping.

This ATMOTION class is designed as a weekly practice for actors to compliment private AT lessons. Anyone who has taken a basic AT class or some individual lessons is welcome to join us.

Payment Options:
Single class: $25
Four Class Package: $80
A package can be used over 12 weeks. Purchase the Package Here. To redeem, input your email or the Coupon Codes you receive below under “Redeem Coupon.” You must sign-up for each class individually.

If you do not wish to pay through our scheduler, you can also pay via:
Venmo: @Belinda-ATMotion
Cash/Check to: ATMOTION LLC

For questions, visit our Frequently Asked Questions Page.
Don’t see your answer there? Email us at: